PERSONAL TRAINING

reach new goals and feel unstoppable

Personal training is dedicated time just for you to work with a coach on your specific goals. Whatever your goals are, they are our goals too. 

Personal training is for Crossfit Q members and non-members. We've got you covered if you are hesitant about starting Crossfit and would prefer private classes to begin. If you're already a Crossfit Q member that wants extra training for your specific goals, we've got you covered.

See below for personal training options and pricing.

SERVICEs and rates

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personal training

If you need additional training and private sessions with a coach to work on your specific goals, personal training is the right choice for you.

Pricing

$30 for 30 minutes

$50 for 60 minutes

I love sharing a love for fitness and he

SKILLS SESSION

Improve a desired skill or movement of your choice while working with a coach to improve skills or conditioning based on your specific goals.

 

Pricing: 

$30 for 30 minutes

$50 for 60 minutes

 

"I just wanted to reach out to say another thank you for all of your coaching and encouragement that got me where I am today. It feels like I have hit this incredible high that I can't shake off. Between nutrition and personal training, I keep reaching new goals and I feel absolutely unstoppable!!

 

Most importantly...self image: Omg...I have such a new appreciation for myself inside and out. I feel like a million bucks...like a movie star. I wear shorter shorts and can be confident in a 2 piece swim suit...without a skirt. This is absolutely amazing! I look forward to continuing this journey and reaching my goals of health, fitness and strength! Thank you for everything!”

 

- Cheryl, Client

_ Client check-in email _ ._._“The last
This girl CRUSHED it! So proud of her &
FACT_ this client weighted 2lbs heavier

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rEADY TO BUILD A LIFESTYLE YOU CAN SUSTAIN?