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reach new goals and feel unstoppable

Personal training is dedicated time just for you to work with a coach on your specific goals. Whatever your goals are, they are our goals too. 

Personal training is for Crossfit Q members and non-members. We've got you covered if you are hesitant about starting Crossfit and would prefer private classes to begin. If you're already a Crossfit Q member that wants extra training for your specific goals, we've got you covered.

See below for personal training options and pricing.

SERVICEs and rates


personal training

If you need additional training and private sessions with a coach to work on your specific goals, personal training is the right choice for you.


$30 for 30 minutes

$50 for 60 minutes

I love sharing a love for fitness and he


Improve a desired skill or movement of your choice while working with a coach to improve skills or conditioning based on your specific goals.



$30 for 30 minutes

$50 for 60 minutes

Services Personal Training

"I just wanted to reach out to say another thank you for all of your coaching and encouragement that got me where I am today. It feels like I have hit this incredible high that I can't shake off. Between nutrition and personal training, I keep reaching new goals and I feel absolutely unstoppable!!


Most importantly...self image: Omg...I have such a new appreciation for myself inside and out. I feel like a million a movie star. I wear shorter shorts and can be confident in a 2 piece swim suit...without a skirt. This is absolutely amazing! I look forward to continuing this journey and reaching my goals of health, fitness and strength! Thank you for everything!”


- Cheryl, Client

_ Client check-in email _ ._._“The last
This girl CRUSHED it! So proud of her &
FACT_ this client weighted 2lbs heavier

Contact Us


contact us personl training
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