Personal training is dedicated time just for you to work with a coach on your specific goals. Whatever your goals are, they are our goals too.
Personal training is for Crossfit Q members and non-members. We've got you covered if you are hesitant about starting Crossfit and would prefer private classes to begin. If you're already a Crossfit Q member that wants extra training for your specific goals, we've got you covered.
See below for personal training options and pricing.
SERVICEs and rates
"I just wanted to reach out to say another thank you for all of your coaching and encouragement that got me where I am today. It feels like I have hit this incredible high that I can't shake off. Between nutrition and personal training, I keep reaching new goals and I feel absolutely unstoppable!!
Most importantly...self image: Omg...I have such a new appreciation for myself inside and out. I feel like a million bucks...like a movie star. I wear shorter shorts and can be confident in a 2 piece swim suit...without a skirt. This is absolutely amazing! I look forward to continuing this journey and reaching my goals of health, fitness and strength! Thank you for everything!”
- Cheryl, Client